Building Blocks for Birth
California Location — Point Mugu Navy Base
— In-person at Point Mugu Chapel (base access required)
— Small group setting
— Approximately 18 total hours (6 classes of three hours each)
— All-inclusive cost of $285
Our most popular class. This is our flagship comprehensive childbirth class that has prepared families for a joyful birth for over 10 years. This class covers everything for you to have a joyous birth! All dates listed below (all classes included in total price).
Upcoming Class Dates
(All six classes included in course)
September 30
Nutrition & Movement, Building Your Birth Team, & Self Care
October 7
Understanding Your Due Date, Avoiding Induction, & Early Labor Planning
October 21
Active Labor, Common Interventions, & Labor Positions
October 28
Coping Techniques, Hands on Support, & Complications
November 4
How to Avoid Tearing, Safe and Effective Pushing, & Pushing Positions
November 18
Baby Interventions, Postpartum Planning, & Life with a Newborn
IMPORTANT: If fewer than 4 families register, the class will not be held and we can discuss the option of a private class with you.
Childbirth Class Details
You can do this! You are going to give birth to a beautiful baby and become a mother (perhaps for second or third time). I am here to tell you that it is possible to be prepared, confident, and eager for the big day. You are a "super mom" and you will do great. By taking the Better Beginnings childbirth course, you will have the knowledge and tools to not only cope beautifully with labor, but make great decisions along the way. Your partner will understand your goals and know how to support you as you do the work of labor.
What’s the course like?
This course is designed for you - whether this is your first baby, your fifth baby, your second hospital birth, or your first home birth. We make the most of your valuable time with engaging and up to date material to be sure you are best prepared.
The real difference between this course and any other way to prepare for birth is the value placed on RELATIONSHIPS - your relationship with me, with other families, and with your partner.
In class you get to know me and I will be part of your birth and parenting team - here for any questions or challenges that come up along the way. Throughout class, you will get to know the other couples. You will learn from them and quite possibly find a life long friend. By making the time for a "date night" childbirth class, you are your partner make time to learn together and focus on the exciting adventure ahead.
Who teaches the course?
The course is taught by Christina Hawkinson. A current resident of Point Mugu, a mother of two with a passion for inspiring you with evidenced-based information so that you can make informed decisions that feel right to you and your family.
What to expect?
Prep-work: Before our first class, you will receive the book that accompanies the class ("Giving Birth With Confidence) to read (as much as you can before class starts). Also, you will be sent some videos and assignments to complete before our first in person class.
Class Details: We will meet in person for 6 classes at the Point Mugu Chapel. Each class will have a discussion, Q & A, and a practice relaxation technique.
Who should take the course?
The Better Beginnings childbirth course is for anyone that wants to be confident and prepared for labor and birth. Maybe you are already passionate about having a natural birth, we will give you the tools to implement that plan. Maybe you are scared of the pain and all the unknowns; through education, those fears will be long gone. All kinds of people have taken this class and LOVED it: first-time couples, families adding their 4th child, single parents, military families, students, professionals, those planning a hospital birth and those planning a home birth, those who have had miscarriages and those with health complications, high risk and low-risk pregnancies. Every class is adapted specifically to you.
What will I learn?
We live in a time with information at our fingertips. The problem is, we have too much information - good, bad and dangerous information. For over 11 years, this course has been created to include the most accurate and useful information for expecting families on the coast right now! Every bit of information has been curated to help you. The information is presented in a way that will get you and your partner become engaged and excited.