April 26 9am-12pm

Nutrition & Movement, Building Your Birth Team, & Self Care

May 3 9am-12pm

Understanding Your Due Date, Avoiding Induction, & Early Labor Planning

May 10 9am-12pm

Active Labor, Common Interventions, & Labor Positions

May 17 9am-12pm

Coping Techniques, Hands on Support, & Complications

May 31 9am-12pm

How to Avoid Tearing, Safe and Effective Pushing,  & Pushing Positions

June 7 9am-12pm

Baby Interventions, Postpartum Planning,  & Life with a Newborn

This is a comprehensive, in-person childbirth education program designed to prepare expectant parents for a positive and confident birth experience. Total cost is $375. Here's a brief overview:

Course Structure: The course consists of six 3-hour classes spread over two months, providing a total of 18 hours of instruction. The classes include a mix of informative content, practical exercises, and group discussions. Each session includes videos, planning worksheets, relaxation exercises, and birth position practices to help participants actively apply what they've learned.

Content: Topics cover a range of important subjects for childbirth preparation, including early labor, coping techniques, labor positions, postpartum planning, and baby care. The course also emphasizes the importance of building a support network and nurturing relationships, with participants encouraged to connect with other couples.

Target Audience: The course is suitable for all types of expectant families, whether this is their first baby or their fourth, and for those planning various birth types (hospital or home births, natural birth, etc.).

This program is designed to empower parents with the knowledge and support needed for a joyful and well-prepared birth experience.